Home › Forums Page › Relationships and their impact on mental health › Long Distance Relationships › Reply To: Long Distance Relationships
-
Brighton Asingwire
GuestAugust 20, 2023 at 6:57 pmThey aren’t easy at allš¤
Navigating a long-distance relationship can be demanding and affect one’s mental well-being. The geographical separation and limited in-person contact might give rise to emotions like solitude, unease, and possibly even depression. Effective communication, managing expectations, and self-care are crucial in upholding good mental health for both individuals involved.