Month: March 2023

LIVING WITH BIPOLAR DISORDER Do you feel very happy and outgoing—or very irritable—on some days, but unusually sad or anxious on other days? Do the…

HORMONES AND OUR MOOD Hormones regulate every process in our body, including those relating to concentration and productivity. Thus problems in these areas may be…

Mates,​ ​The concept of mental illness has always been a very vital issue that hasn’t always got the attention it deserves. Inferiority complex is the…

INVOLVING AND EMPOWERING PEOPLE WITH LIVED EXPERIENCE. We must begin involving and empowering those who have struggled with mental illness. to improve their recovery and…