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1. It must be a confession. A mental health related confession is: An admission of having done something embarrassing or hurtful An…

A group for students to talk about their challenges in school.

The process of being mentally stimulated to do or feel something, especially to do something creative.

Proven links include lower rates of anxiety and depression, higher self-esteem, greater empathy, and more trusting and cooperative relationships.

A phobia is an anxiety disorder involving excessive and persistent fear of a situation or object.

Common sleep disorders like insomnia, restless legs syndrome, narcolepsy and sleep apnea can affect every aspect of your life.

Academic burnout can be defined as a negative emotional, physical and mental reaction to prolonged study that results in…

Suicide is death caused by injuring oneself with the intent to die. A suicide attempt is when someone harms themselves with any intent to…

Addiction is a condition in which a person is unable to stop using a substance or engaging in a behavior.